Monday, October 17, 2011

Progress penurunan berat badan

2/10/2011 = 58kg

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15/10/2011 = 57.8kg


total weight lost = 0.2kg jer


okler tu daripada tak turun langsung...ini akibat pergi kursus & dapat makan free selama 3 hari..kemudian sambung duduk kampung 4 hari...jadi turun pun sikit jer..takper..cuba lagi!!!

2 comments:

Ummi Mahmood said...

oklah tu turun..aku naik plak pas balik jb..seddih..

jiejah said...

itupun timbang sebelum makan..ekekeke...xper..ko boleh..caiyuk2!!!

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